Whether you're unhappy in your current job or unsure of which career path to choose, I can help you find the career that will be the best fit for you. Life is far too short to stay in a job you hate!
I offer professional coaching to help you open up your world to the multitude of opportunities that are available, and then assist you to find a role that gets you on track for a life of meaning and purposeful living.
I follow a clearly structured process that will help you to open up to all your options before refining things back down to a smaller set of possibilities that fits with your ideal workplace, work-style and values.
Professional counselling offers many life-enhancing benefits. Exploring your thoughts with an independent expert allows you to develop new possibilities. When we are busy, stressed or overwhelmed, it can be challenging...
Meditation has been defined in many different ways over the years. Personally, I like to think of meditation as mind training – training the mind to assist in living a mindful...
Professor emeritus Jon Kabat-Zinn, founder and former director of the Stress Reduction Clinic at the University of Massachusetts Medical Center, helped to bring the practice of mindfulness meditation into mainstream...